Women’s Issues

My Intermittent Fasting Journey

Diet fads and plans run rampant. Everything from Keto to Intermittent Fasting to Whole 30 has had its day in the news. I’m not a fan of fads, so I wasn’t quick to jump on the intermittent fasting party train. The same naturopathic doctor who recommended ousting gluten, regularly practices intermittent fasting. She does it …

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Confessions of an Exercise-a-holic

Hello. My name is Sharon. I’m an addict. Yes, I freely admit it, I’m addicted to exercise. What? You don’t think that’s a REAL addiction? And why is that? Because exercise is supposed to be good for you and that means you can’t be addicted to it? Vegetables are good for you, and there are …

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The Health and Happiness Society

I wish there was a Health and Happiness Society in my neighborhood. Doesn’t it sound fantastic? Who doesn’t want health and happiness in their life? The Health and Happiness Society is a series by Katie Cross. I read the first book in the series in October of 2018 and finished the fifth book on August …

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Everyone Struggles but Gratitude Can Help

This year, more than others in recent memory, has been plagued with struggles of unique and troublesome sorts for our nation and community. In the midst of this, giving up might seem expedient but I suggest giving thanks instead. It’s been awhile since my year of gratitude (that was 2016), but those #366DaysofGratitude taught me …

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When an Idea Comes to Roost and My Anniversary Trip

As an author, my overactive imagination is essential. While we were on vacation, several new story ideas prompted me to spend time on my tablet writing. If you’ve been following my blog, you know this is EXCELLENT and long-awaited news. This year, we spent our anniversary in Central Oregon and I’ll need to recount some …

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