fbpx

Women’s Issues

A Rose of Another Color

On a recent camping trip, I stopped to smell the roses and learned a lesson about aging. A rose by any other color…no, that’s not how Shakespeare said it. The day dawned with cloudless blue skies. Joy! I would spend the day with my sister who was driving from Lincoln City to the campground in …

A Rose of Another Color Read More »

My Intermittent Fasting Journey

Diet fads and plans run rampant. Everything from Keto to Intermittent Fasting to Whole 30 has had its day in the news. I’m not a fan of fads, so I wasn’t quick to jump on the intermittent fasting party train. The same naturopathic doctor who recommended ousting gluten, regularly practices intermittent fasting. She does it …

My Intermittent Fasting Journey Read More »

Confessions of an Exercise-a-holic

Hello. My name is Sharon. I’m an addict. Yes, I freely admit it, I’m addicted to exercise. What? You don’t think that’s a REAL addiction? And why is that? Because exercise is supposed to be good for you and that means you can’t be addicted to it? Vegetables are good for you, and there are …

Confessions of an Exercise-a-holic Read More »

The Health and Happiness Society

I wish there was a Health and Happiness Society in my neighborhood. Doesn’t it sound fantastic? Who doesn’t want health and happiness in their life? The Health and Happiness Society is a series by Katie Cross. I read the first book in the series in October of 2018 and finished the fifth book on August …

The Health and Happiness Society Read More »

%d bloggers like this: