self-image

5 Things I’ve Learned About Change

One quarter of 2018 is past. It’s supposed to be a year of metamorphosis around here, but what has really changed? If nothing else, I’ve learned a few things about the process of making changes. In January, I posted my word for the year. I made a lovely graphic. And then a few weeks later, …

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Is Confidence Linked to Appearance?

We’re going to a company picnic – my husband’s company picnic – and I pull shorts and tank tops out of the dresser. After all, it’s late July and the temperature is predicted to be near 90. These shorts pinch my waist. All those sleeveless shirts will draw attention to my less-than-firm triceps. Shorts that …

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