My Intermittent Fasting Journey
Diet fads and plans run rampant. Everything from Keto to Intermittent Fasting to Whole 30 has had its day in the news. I’m not a fan of fads, so I wasn’t quick to jump on the intermittent fasting party train. The same naturopathic doctor who recommended ousting gluten, regularly practices intermittent fasting. She does it …